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Poaka
The Vagus Nerve Can Reduce Anxiety And Improve The Quality Of Life
The vagus nerve interacts with so many different parts of our body. So much so that many define it as…
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Neuroscience
Have You Heard Of These Neurone-killing Habits?
Did you know that certain lifestyles involve neurone-killing habits that have a direct impact on your mental health? Keep reading…
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Movies
Watch Out: It’s Never Too Late To Meet Our Life Goals
Our life goals give us a sense of direction. After finding these goals, people usually focus on resources to try…
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Poaka
5 Gestalt Techniques For Personal Growth
Gestalt techniques help us focus on our current lives to encourage self-realization and make better decisions, as well as grow…
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Culture
Crossing The River: An Ancient Zen Story
This is an ancient Zen story that gives a good picture of what it is like to be free from…
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Poaka
Parents Who Control Their Children Emotionally Beyond Childhood
Parents who control their children emotionally beyond childhood cause a lot of harm. Find out more about them here. Children…
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Poaka
MRI Therapy For The Treatment Of Sleep Paralysis
MRI therapy is a good alternative for treating sleep paralysis. This condition tends to lead to anxiety due to the…
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Poaka
Reversible Thinking: Fighting Cognitive Laziness
When we are convinced of something, we often seek information that can confirm what we believe in. We do not…
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