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Poaka
Working Memory – The Warehouse That Never Stops
We all use our working memory in all types of activities and daily tasks. When we calculate how much what we…
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Poaka
How Can You Train Your Brain To Be More Creative?
Are you someone who thinks that being more creative is overrated? Or do you think humanity needs good ideas? Are…
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Poaka
The Fine Line Between Alcoholism And A Habit
Today you have left the office and, like every other Friday afternoon, you have agreed to meet some friends for…
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Poaka
Emotional Literacy: Understanding And Expressing Our Emotions
Understanding how you feel is not always easy. Although some of us can do better than others, the emotional arena…
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Poaka
Emotionary: A Fantastic Book About Emotional Education
This book is part of a project called Say What You Feel. The point of it is to explore the…
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Personal Development
Learning To Set Boundaries: Why Is It So Important?
Sometimes we prioritize the needs of others over our own and feel guilty if we say “no” to others’ requests.…
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Poaka
Moral Development – Kohlberg’s Theory
We have all developed our own, non-transferable, moral sense. We have values that not only distinguish “good” from “evil” in…
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Poaka
If You Want To Help Me, Do Not Interfere
If you really want to help me, do not say anything, respect my sphere and leave me alone. Do not…
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Poaka
Genuine Kindness Is The Universal Language
We should all try to be a little friendlier. A genuine kindness can help to improve any situation. Genuine kindness…
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When “I Should … ” Control Your Life
Let go of them – let go of the tyrannical “should have” “should have” and “would have” . They make…
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