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Clinical Psychology
Holistic Psychology For Understanding Behavior
In contrast to reductionism, holistic psychology sees people as much more than the sum of their parts. This perspective adds…
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Poaka
Getting Up In The Morning Is The Hardest Part Of The Day If You Have Depression
Depression is different and unique to each person. But in all the darkness there is a common element. If you…
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Poaka
How To Break The Circle Of Irrational Fear?
Who has never been afraid? Fear is a completely normal reaction that warns us of danger and activates our survival…
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Poaka
If You’ll Love Me, Love Me Well
I do not want to “see what happens…”, I do not want fear to get in my way, I do…
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Poaka
For Every Disappointment, There Is Time And Shoes
There are no bad situations that can not be fixed with time and shoes. Because disappointments and problems are not fixed…
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Poaka
4 Tips To Improve Your Self-esteem In One Month
Need some tips to improve your self-esteem? It should not be neglected or left in the hands of others. Yet,…
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Poaka
The Beach Ball Metaphor For Emotional Regulation
The beach ball metaphor is useful for emotionally regulating negative thoughts, such as anxiety. This exercise can help you understand…
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Poaka
Is It Possible To Live Without Fear?
Fear can appear in many different forms. Deep down, however, is to suffer what we are all really afraid of.…
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Culture
The 8 Ways To End Suffering According To Buddhism
Buddhism has a very peculiar way of dealing with pain. This philosophy promotes the idea that it is possible to…
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Poaka
How Does Hofstede’s Cultural Dimension Theory Affect Society?
In this article, we take a look at Hofstede’s cultural dimension theory and explain how it works in the different…
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